Today heartful earth cuisine turns 6! I had other plans to celebrate this small but significant mark in time, but just like the past year, things happen and we change focus.
Today I choose to focus away from the sadness, grief and pain that so many have lived through in the past 12 months or more. The times like this require us to find that little or big light inside and focus on spreading it but also focus on making sure it stays light. Right?
As for my focus going forward with Heartful Earth Cuisine..
I am more determined than ever to continue….
Helping and serving
Empowering and educating
Being grateful for my clients who choose me in their journey. They teach me so much- So much is possible, being positive and calm, food does make a difference, the health upgrade is amazing and weight loss can be a good side effect, food as medicine does work, food and essential oils do help, getting off medications is also possible no matter how old one is, age is just a number, kids can start loving eating vegetables, it’s about knowing their why not having will power, every bit counts, it’s a cascade effect of wellness!
Being grateful for all the little things that have made someone’s life better each day- one drop of essential oil, one plate of food, one meal, one conversation, one new thing we learned, one person, one family, one positive change at a time, one day and one moment at a time!
For going forward, I choose gratitude and I choose to be a part the healing we need today and in the future for the earth and its inhabitants in my own way. Will be sharing more on some updates for 2021
We can still make forward progress as change is inevitable, yes this was a big change year than most
We can transform and grow to move forward when things change
We can be there for others in more ways than physical presence
We can keep on our mission
We can still do our part to better lives, our own and help others too
Selfcare comes first
Curiosity and vision and thinking and knowledge are all important for forward progress
In terms of specific services-I will be updating those soon as well. Heartful Earth Cuisine focus will continue to be on promoting and supporting health and wellness, healing, curiosity, thinking and empowering, giving, gratitude and serving- using food and essential oils, the best from nature, plants, herbs, spices, nutrition and the gifts of the earth.
Sharing 4 lines of wisdom that I felt connected with today
“Our own life has to be our message.”
― Thich Nhat Hanh , The World We Have: A Buddhist Approach to Peace and Ecology
“The natural healing force within each of us is the greatest force in getting well.”
“I cannot teach anybody anything. I can only make them think.” – Soccrates
“It is not the strongest of the species that survives,
not the most intelligent that survives.
It is the one that is the most adaptable to change.”
― Charles Darwin